What if you could rewire your brain and take control of your life—no
matter your past? In this powerful episode of The Giant Builders, Dr.
Rob Kelly shares the neuroscience behind trauma, addiction, and
transformation. From life on the streets to helping thousands overcome
their inner battles, Dr. Kelly offers eye-opening truths and a practical
morning routine to reset your brain and change your destiny.
🎯 In this episode, you’ll learn: ✅ How trauma shapes your thoughts—and how to break free
✅ The link between childhood programming and adult struggles
✅ Why relapse starts days before the action
✅ A 3-minute morning routine that can reset your brain
✅ How to rewire your mind for success, happiness, and confidence
💥
Plus: Dr. Kelly’s incredible personal story of redemption and the one
question that can stop limiting beliefs in their tracks.
📚 Want a
signed copy of Dr. Kelly’s book? The first 5 people who contact him and
mention this show get one free! (Must agree to pass it on to someone
else, free of charge.)
📘 Media & book recommendations: https://thegiantbuilders.com/media/
00:00 – Intro: Can you really rewire your future?
01:00 – Meet Dr. Rob Kelly and his mission
02:00 – What is brain repatterning and how does it work?
04:50 – Why most people fail the intake assessment
06:00 – Rob’s raw story of losing custody and hitting bottom
07:30 – The origin of his book Daddy, Daddy, Please Stop Drinking
09:00 – Why lived experience is crucial in healing others
11:00 – How childhood trauma creates invisible limitations
13:00 – Helping kids heal: The importance of nurturing and validation
15:30 – Unpacking trauma with brainspotting and breathwork
17:00 – The 3-minute morning routine that changes everything
19:30 – Reprogramming your brain through mirror work and habits
21:00 – Understanding relapse before it happens
22:30 – The power of belief, identity, and saying “Says who?”
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YouTube: https://www.youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg
