00:03 Introduction to the episode and its focus on retirement.
00:59 Introduction of guest Jackie Doucette and the discussion begins.
01:12 Jackie’s background and her transition from a military pharmacist to a retirement coach.
04:13 The need for mental preparation for retirement and rediscovering one’s interests.
06:01 Ways to find new activities for retirement.
09:25 The difference between those thinking about retirement and those already retired.
11:15 The importance of keeping an active, engaged mind after retirement.
13:12 Closing thoughts and encouragement to embrace retirement without fear.
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