What if your job looks successful on paper—but leaves you feeling stuck, drained, or lost?
In this episode of The Giant Builders, host Lois Wyant interviews Jackie Coley, a mental fitness coach and career strategist who helps high-achieving professionals break out of the success trap and design a life of fulfillment.
Jackie shares how mental fitness is just like physical fitness—your thoughts need training, too. Learn how to identify thought patterns that hold you back (like “busyness equals productivity”), how to reconnect with your joy, and why finding your North Star is the first step to designing a life you love.
Whether you’re exploring a career change, feeling burnt out, or simply craving more meaning in your life, this episode is packed with eye-opening wisdom and practical inspiration.
🎯 Key Topics: mental fitness, burnout recovery, entrepreneurship, mindset shifts, productivity redefined, career reinvention, and how to reconnect with purpose.
👉 Ready to create a life that actually feels like yours? Hit play now and start building from the inside out.
📌 Don’t forget to subscribe for more episodes that help you build spirituality, family, health, and business.
00:00 Meet Jackie Coley – Mental Fitness Coach & Career Strategist
01:00 Helping professionals feel fulfilled again
02:30 Jackie’s personal journey from burnout to clarity
04:00 Why “mental fitness” is more than mindset
06:00 How our thought patterns shape our lives
08:00 Breaking the “busyness equals productivity” myth
10:30 Redefining what productivity really means
12:00 How to reconnect with your big-picture goals
14:00 Creating a career based on what you want
16:00 Flow state, fulfillment, and finding your spark
18:00 Your impact doesn’t need to be huge—it just needs to start
20:00 Final encouragement: joy, courage, and small ripples that matter
Check out other episodes: https://www.youtube.com/watch?v=VfjLKUSlq5k&list=PLf7Uc6zi2pF84gvmFQuz5DbIUWgtQxU3v
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