Joy isn’t just a feeling—it’s your birthright, your superpower, and your competitive advantage in life. In this episode of The Giant Builders, Lois Wyant speaks with Jan Hoath about redefining joy, overcoming life’s challenges, and using joy as the key to resilience and success. Whether you’re a leader navigating high-stakes situations or a parent managing a busy household, this conversation will inspire you to embrace joy in all its forms.
Timestamps:
00:34 – Introduction to Jan Hoath and the concept of joy
01:53 – What does JOY really mean? (Just Own You)
03:30 – Why joy is a superpower for resilience and success
06:00 – Finding joy even in difficult moments
09:10 – The surfing analogy: How to ride the waves of life
12:00 – Overcoming naysayers and protecting your joy
jan@janhoath.com
Website:
http://www.janhoath.com/
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https://www.instagram.com/janhoath/
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https://www.facebook.com/janhoath/
LinkedIn:
https://www.linkedin.com/in/janhoath
YouTube:
https://www.youtube.com/janhoath
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