Author, speaker, and life coach Beth Robbins shares her “Carpe Diem—Seize the Day with a Smile” approach to living with intention. We dig into gratitude-at-night, choice-in-the-morning, turning to-do lists into “to-be” lists, and why tiny wins reshape your nervous system. Beth also reveals the heart behind her new middle-grade book series, helping 13-year-olds navigate confidence,...
Thinking about leaving corporate but not sure where to start? Business coach Tabitha Jones—“the Corporate Escape Sherpa”—shares a practical roadmap for midlife women to move from employee to entrepreneur without burning bridges or bank accounts. You’ll learn her Freedom Framework (Why, What, Who, How), how to test your idea while you’re still employed, build a...
Is leadership something you’re born with—or can it be learned? Leadership coach Amber Mayes joins Lois to unpack what great leadership looks like today—especially for leaders navigating bias and systems not built for them. We dig into emotional intelligence, microaggressions, redefining success, building reciprocal support systems, and why the best leaders don’t try to “know...
What if your clearest guidance has been within you all along? In this Giant Builders episode, metaphysician, coach, and author Jean Walters shares practical ways to move from anxiety to peace, develop reliable intuition, decode your dreams, and live your passion with presence. We cover universal law (cause and effect, circulation), simple daily meditation habits,...
In this episode of The Giant Builders, Lois Wyant welcomes energy healer Elaine McCoogen, who shares her journey from Scotland to the south of France and the wisdom she has gained through years of energy work and transformation. Elaine explains how presence is the key to healing, what a session with her looks like, and...
Are your kids thriving in school—or just getting by? In this episode of The Giant Builders, Lois Wyant sits down with Kristina & Herbert Heagh Avritt, co-founders of Vibrant Family Education, to talk about signs your child might need a different educational path, how homeschooling really works today, and practical ways to begin (even if...
Are you taking care of your marriage while you’re taking care of everything else? Marriage & family therapist Jan Talon shares practical, faith-rooted strategies to stay connected as spouses while raising kids—without burning out. From her “hot date hat” reminder to the DNA Way of communicating, Jan shows how tiny daily kindnesses, clear desires, and...
What if your job looks successful on paper—but leaves you feeling stuck, drained, or lost? In this episode of The Giant Builders, host Lois Wyant interviews Jackie Coley, a mental fitness coach and career strategist who helps high-achieving professionals break out of the success trap and design a life of fulfillment. Jackie shares how mental...
Do you truly see your worth? Today’s guest, Andre Hoffman—known as the Doctor of Self-Worth—breaks down a simple, powerful path to move from old conditioning and self-sabotage to clarity, confidence, and mission. You’ll learn the three stages of growth, how to stop seeking external validation, and practical steps to rebuild identity and belief so you...
Feeling stuck, stressed, or burned out? You might just need more PLAY in your life. In this episode of The Giant Builders, Dr. Erica Buck Holtz shares how she overcame burnout through laughter yoga and playful living. Discover simple, practical ways to: Use laughter yoga to lower stress and boost energy Turn daily chores into...
