Video option: https://youtu.be/JFgu45gVf5c?si=krL3Cv7aNl3VDkL9 Tiffany discusses the signs of burnout, including sleep problems and feelings of guilt related to taking time for oneself. She highlights the significance of understanding one’s mindset and how it affects emotions and behaviors. They also touch upon the impact of cultural norms and attention deficit, both from a clinical perspective and...
Video option: https://youtu.be/DzI5dMCkFdE As Jennie Jolly shares her remarkable journey, we discover that her passion for the written word dates back to her early years, long before high school. Her experiences, from being an active-duty military spouse, and serving in various administrative roles, to working with both large corporations and small businesses, have shaped her...
One of the highlights of this discussion is Pamela’s deep dive into the concept of vision boards. She explains how these visual representations of goals and dreams have transformed her life and empowered countless others. Pamela also emphasizes the importance of having a strong support system, a ‘tribe,’ to help you navigate the challenges of...
But Lois doesn’t stop at mere encouragement; she’s put together a comprehensive course titled “Simple Steps to Get Your Podcast Started” to ensure you have the tools and knowledge needed to succeed. Through this course, you’ll learn how to define your podcast’s niche, connect with the right guests, and navigate the technicalities of production. Lois’s...
Tehilla Aloni’s remarkable life journey adds an inspiring layer to this conversation. From her days as an Israeli Judo champion to her role as a boot camp instructor in the Israeli Army and her current position as a thriving entrepreneur, Tehilla’s path is a testament to the profound impact of personal growth and transformation. Her...
What truly sets this episode apart is Karen’s profound connection with nature, a connection she cultivates through her passion for safaris. As she explains, encounters with wildlife in their natural habitat have the remarkable ability to center us in the present moment, helping us shed unnecessary stress and distractions. Join us in this conversation to...
Hosted by Lois Wyant on the “Giant Builders” platform, Shira shares her extensive experience in corporate real estate management and her journey to becoming a dedicated coach. The conversation starts with the essence of pursuing genuine happiness and understanding oneself. Shira introduces her “C5 Method” which includes Clarity, Competence, Courage, Confidence, and Community as a...
Barbara shares her personal experience of overcoming breast cancer without conventional treatments and offers valuable insights into nourishing your body through nutrition, hydration, and stress management. Learn how to take control of your health and embrace a lifestyle that fosters vitality and longevity. healthcoachingwithbarbara@gmail.com Timestamp0:00 – Introduction and overview of the episode’s focus on making...
The conversation also delves into Aaron’s book “Engage, Connect, Grow,” which offers 52 lessons related to self-awareness, personal growth, and building meaningful connections. The book is structured into three sections: Engage, Connect, and Grow, each focusing on different aspects of personal development. https://engagecoachinggroup.com/info@engagecoachinggroup.com 00:03: Introduction of the speaker and the topic.01:02: Expression of appreciation for...
Amidst the rubble and ashes, this episode delves into the resilient human spirit that emerges in the aftermath of tragedy. Lois and Josh explore the ways in which the community has united to support one another, demonstrating unwavering strength in the face of immense loss. Their conversation sheds light on the complex emotions that come...
